Lori Hardison

Stress and your body

on October 24, 2013

Have you ever been so stressed that you made yourself sick? I have and it isn’t fun and recently that demon came back to haunt me. I had worked hard on not letting stress get to me but I guess it was my time to not shine. Here are some side effects from stress and some things you can do to help relieve some of that nasty stress.

 

stress  d_stressmanagement1

 

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